esercizi per gli addominali

10 MIN SIXPACK ABS WORKOUT AT HOME

Aprile 11, 2020 Aprile 11, 2020 / #Running, FITNESS

10 MIN SIXPACK ABS WORKOUT AT HOME – no equipment Hello guys! This is a quick and intense 10 min abs workout to get strong and toned sixpack. Your abs are going to burn a lot, but do not give up, you can take more rest if you need it. 30 sec per each exercise …

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10 MIN AB WORKOUT AT HOME – NO EQUIPMENT

Marzo 23, 2020 Marzo 23, 2020 / #Running, FITNESS, Inspiration

Hi guys! This WORKOUT is 15 AB EXERCISES with 10s rest. Each exercise lasts 30s. No equipment necessary! You can do the workout with me to have the ABS you’ve always DREAMED about! If you enjoy this video, give me a LIKE and SUBSCRIBE TO MY CHANNEL → CLICK HERE Ciao ragazzi! Questo allenamento a …

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