10 MIN BOOTY WORKOUT AT HOME // No Equipment – ALLENAMENTO GLUTEI a casa
Hi guys ♥︎ Intense 10 min BOOTY WORKOUT at home , no equipment needed ! You can do this butt workout with me! 30s for…
10 MIN AB WORKOUT AT HOME – NO EQUIPMENT
Hi guys! This WORKOUT is 15 AB EXERCISES with 10s rest. Each exercise lasts 30s. No equipment necessary! You can do the workout with me…
MUSCAT MARATHON: WHY TO RUN IT AND VISIT OMAN
Lo scorso 21 febbraio ho corso la AL MOUJ MUSCAT MARATHON 10KM, in Oman, classificandomi al primo posto. Non sapevo assolutamente cosa aspettarmi siccome era…
